Consistent Burnout, Managing Both Time & Energy

As I was cleaning & organizing my apartment today, I thought about how much easier I make it for myself by doing it a little bit each day. Instead of waiting for a bunch of stuff to pile up, I organize & clean up whatever I did that day. Not saying everything in my home is exactly perfect all the time but for the most part, I don’t leave myself a lot of responsibility to have to do later. It adds unnecessary work to my life.

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Thought of the Day: Narrative, Goals, & Mental Boundaries

People have their own doubts, fears, and insecurities.

That shouldn’t affect you.

You can empathize without absorbing that from others.

It is simply a necessary mental & spiritual boundary.

At the end of the day, you decide your own narrative.

You write your own story & you decide how your life is going to go by the choices you make.

Other people’s mental narrative doesn’t have to be yours & it is not your responsibility to take that on.

Stay in tune with your own mind, your own self, and your own goals.

Jashele T.